Cours de yoga et pilates

I offer one-to-one or group yoga classes, either at my studio or in your own home. I teach dynamic yoga (Vinyasa), gentle yoga (Yin or beginners’ classes) and therapeutic yoga (for older adults, those with musculoskeletal issues, pain, etc.). The studio is a very pleasant and is equipped with all the necessary equipment for practising yoga: mats, bolsters, zafus, blocks, straps, chairs, blankets, etc. I also visit workplaces to deliver regular or one-off classes, as well as during seminars or events. I am also trained in sound therapy, which enables me to offer individual sound massages or group sound baths where you can relax through the sounds and vibrations of various instruments (singing bowls, gongs, drums, etc.). I can also support you with dietary rebalancing (weight loss, diabetes, gluten intolerance, etc.) through consultations or cookery workshops.

From 01/01 to 31/12/2026 daily.